Isibikezeli Sesikhathi Somjaho
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Isibikezeli Sesikhathi Somjaho
Umjaho owodwa oqotho noma ukuhlolwa kwesikhathi kungabikezela izikhathi zakho kwamanye amabanga. Faka ibanga olijahile nesikhathi esithathwe yiso, futhi lesi sibikezeli sisebenzisa ifomula edumile ye-Riegel ukuze kulinganiselwe izikhathi zakho ze-1500 m, 5K, 10K, amamayela ayi-10, ihhafu yemaratoni nemaratoni, kanye nejubane ngekhilomitha nganye. Iziphrofetho zicabangela izimo ezifanayo nokuthi uziqeqesha ngokufanele emicimbini emide — zibeka imigomo yomjaho engokoqobo nokuhamba ngejubane.
Isebenzisa ifomula ye-Riegel (T2 = T1 × (D2/D1)^1.06). Iziphrofetho zicabangela izimo ezifanayo nokuqeqeshwa kokukhuthazela okufanele kwebanga elide; ngaphandle kokulungiselela okwanele kokugijima okude, izikhathi zangempela zomaratoni ngokuvamile zilukhuni kunalokho okubikezelwe.