Isibali se-Vithamini D
Ivithamini D yakho enconywayo yansuku zonke ngokweminyaka
Thatha isithombe, i-AI irekhode ukudla kwakho. Ukudla nokuzivocavoca ku-app eyodwa.Landa i-app yamahhalaIsibali se-Vithamini D
Ivithamini D isekela impilo yamathambo namasosha omzimba. Iseluleko esivamile yi-400 IU/izinsuku kosana, 600 IU/izinsuku ezinganeni nakubantu abadala, kanye no-800 IU/izinsuku kulabo abaneminyaka engaphezu kwama-70. Ilanga, izinhlanzi ezinamafutha nokudla okwengeziwe yimithombo eyinhloko; izithasiselo ziyasiza lapho ukuchayeka elangeni kuphansi.